Journal — Meadowsweet Wellbeing

O U R / O W N / S E A S O N S / O F / L I G H T / & / S H A D O W

O U R / O W N / S E A S O N S / O F / L I G H T / & / S H A D O W

Holistic Lifestyle, Grief. Trauma. Overhwelm.Melita KyleMarch 7, 2026reiki, grief, trauma, caring fatigue, carer, life transitions, change, overwhelm, anxiety, support, kindness, self-careComment

A Seasonal Listening Note. a quiet pause, delivered by post.

A Seasonal Listening Note. a quiet pause, delivered by post.

Melita KyleJanuary 23, 2026slow living, snail mail, hand written, post, letters notes, self care, analogueComment

L O V I N G / Y O U R S E L F / T H R O U G H / R E I K I

L O V I N G / Y O U R S E L F / T H R O U G H / R E I K I

Holistic Lifestyle, Health & Wellbeing, HealthMelita KyleFebruary 14, 2025reiki, reiki energy, heading reiki, love yourself, energy work, universal energyComment

The importance of a double cleanse in your skincare routine

The importance of a double cleanse in your skincare routine

Body & Skin care, Holistic LifestyleMelita KyleFebruary 7, 2025skincare, skincare routine, mature skinComment

F A C I A L S & M A S S A G E / L O C A L / W E L L N E S S / B U S I N E S S / S P O T L I G H T

F A C I A L S & M A S S A G E / L O C A L / W E L L N E S S / B U S I N E S S / S P O T L I G H T

Body & Skin care, Health & WellbeingMelita KyleOctober 12, 2024body massage, facilas, back massage, skincare, natural facialComment

W E L L N E S S / B A R N - Local wellness business spotlight

W E L L N E S S / B A R N - Local wellness business spotlight

Health & Wellbeing, Body & Skin care, Holistic LifestyleMelita KyleMay 23, 2024local business, support independent businesses, holistic lifestyle, wellbeing, self-care, wellnessComment

R E F L E X O L O G Y / local wellness business spotlight

R E F L E X O L O G Y / local wellness business spotlight

Health & Wellbeing, Health, Holistic LifestyleMelita KyleApril 9, 2024reflexology, wellbeing, self-care, healthy livingComment

L O O K I N G / A H E A D

L O O K I N G / A H E A D

Health & Wellbeing, Holistic Lifetsyle, MindfulnessMelita KyleDecember 31, 2022New Year Wishes, 2023Comment

$N O V E M B E R \ P L A Y L I S T \ 2 0 2 2$

N O V E M B E R \ P L A Y L I S T \ 2 0 2 2

Melita KyleNovember 16, 2022

N A T U R A L | M I N D F U L N E S S | G U I D E & F O R E S T | B A T H I N G

N A T U R A L | M I N D F U L N E S S | G U I D E & F O R E S T | B A T H I N G

Forest BathingMelita KyleNovember 9, 2022forest bathing, natural mindfulness guide, nature mindfulness guide, healthy living, wellbeingComment

S M O O T H I E | T I M E

S M O O T H I E | T I M E

Health, Health & Wellbeing, Holistic LifestyleMelita KyleSeptember 4, 2022smoothies, healthy drink, gut health, healthy living, feel good drinkComment

M I N D F U L | P H O T O G R A P H Y & W A L K S | I N | N A T U R E

M I N D F U L | P H O T O G R A P H Y & W A L K S | I N | N A T U R E

Forest Bathing, MindfulnessMelita KyleJune 1, 2022forest bathing, mindfulness, nature, mindful photographyComment

E A S T E R | T R E A T S | W I T H O U T | T H E | G U I L T

E A S T E R | T R E A T S | W I T H O U T | T H E | G U I L T

Holistic Lifestyle, Health & Wellbeing, HealthMelita KyleApril 14, 2022healthy snacks, good food, vegetarian recipieComment

R E C O V E R Y

R E C O V E R Y

Health & Wellbeing, HealthMelita KyleApril 1, 2022Covid-19, immune system, recoveryComment

W O R L D | S L E E P | D A Y | 2 0 2 2

W O R L D | S L E E P | D A Y | 2 0 2 2

Holistic Lifestyle, Health & Wellbeing, Health, Body & Skin careMelita KyleMarch 18, 2022sleep, rest, fatigue, night time routine, good sleepComment

M A R C H | 2 2 | P L A Y L I S T

M A R C H | 2 2 | P L A Y L I S T

Melita KyleMarch 6, 2022

S U R V I V I N G | Y O U R | O W N | S T O R M

S U R V I V I N G | Y O U R | O W N | S T O R M

Health & WellbeingMelita KyleFebruary 21, 2022mental health, mind body healthComment

F E B R U A R Y | 2 2 | P L A Y L I S T

F E B R U A R Y | 2 2 | P L A Y L I S T

Melita KyleJanuary 30, 2022

New Year Playlist 2022

New Year Playlist 2022

Holistic LifestyleMelita KyleJanuary 2, 2022music, playlist

Create: N E W / Y E A R / R I T U A L

Create: N E W / Y E A R / R I T U A L

Holistic LifetsyleMelita KyleJanuary 1, 2022note twig, notes, manifestation, intent, looking ahead, new year, new year ritualComment